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      <image:title>HOME - ABOUT ME</image:title>
      <image:caption>blah blah blah</image:caption>
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      <image:title>Home - Here at Abide Counseling Services,</image:title>
      <image:caption>We want you to know that you are not alone – that you matter, no matter what you may be going through.  You can show up exactly as you are: heartbroken, confused, numb, enraged, excited, grieving, anxious, lonely, depressed, hopeful…whatever you may be experiencing, it’s important for our team to create a safe, comfortable and accepting space for you to feel it fully-- without judgement.   Our work together will be full of compassion, empathy and trust.  We’ll ask questions and sometimes hold space for silence.  We’ll laugh and possibly cry, we’ll feel uncomfortable at times and we’ll lean into it.  We’ll honor exactly where you are in the moment while gently encouraging you to go out of your comfort zone (when you are ready).  Through it all, we will meet you exactly where you are and support you in growing towards where you want to go.</image:caption>
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    <lastmod>2025-09-05</lastmod>
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      <image:title>Our Team</image:title>
      <image:caption>Offering telehealth therapy for clients who reside in Ohio or South Carolina.</image:caption>
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    <lastmod>2023-07-28</lastmod>
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      <image:title>Services - Tween/Teen Therapy</image:title>
      <image:caption>We work with pre-teens &amp; teens to access their strengths, navigate the harder parts of being an adolescent and develop more self-compassion. Some of the Issues We support Tween/Teens Through · Depression · Anxiety · Relationship challenges · Difficulty getting along with parents · Managing school stressors · Issues related to identity · Self-worth and Self-value</image:caption>
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      <image:title>Services - Couples Therapy</image:title>
      <image:caption>Let's face it, relationships are hard. Whether you are newly dating, engaged, or married, we support couples navigating relational challenges. Through different therapeutic interventions and relationship models we help couples:  · Gain insight into their relationship · Deepen intimacy · Resolve conflict · Improve communication  · Increase relationship satisfaction</image:caption>
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      <image:title>Services - Individual Therapy</image:title>
      <image:caption>We support Individuals in gaining tools, clarity, and greater self-acceptance in order to move through life with more ease and meaning. Some of the Issues We Support Individuals Through · Depression · Anxiety · Feelings of overwhelm · Life transitions · Relationship challenges · Self-worth and Self-value · Moving through grief and loss · Managing stress · Family of Origin issues</image:caption>
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      <image:title>Services - Life Coaching</image:title>
      <image:caption>Identify areas where you feel a gap, develop specific strategies, and celebrate as you take meaningful steps forward. There are numerous benefits to life coaching, including but not limited to the following: · Establish and take action towards achieving goals · Gain more job and life satisfaction · Become more self-confident · Take greater responsibility and accountability for actions and commitments · Work more easily and productively with others · Communicate more effectively</image:caption>
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    <lastmod>2025-09-05</lastmod>
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    <lastmod>2024-10-18</lastmod>
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